Therapy for Betrayal Trauma
Step into a space where you’re heard, understood, and supported—by a whole team that cares deeply. In-person or virtual therapy for navigating life’s hardest moments.
At Alliance for Healing, you’ll find a guide—not just a therapist. Our team walks alongside you with creativity, compassion, and clinical expertise, helping you build the tools to move forward with clarity and strength.
Who You Are Is Not What Happened to You.
When betrayal strikes—whether through infidelity, broken promises, secret-keeping, or emotional abandonment—it can feel like the ground beneath you has cracked open. You may find yourself constantly on edge, unable to sleep, questioning your worth, and wondering what’s real. For individuals, the pain is deeply personal—a rupture to your identity, your sense of safety, and your connection to self. For couples, it can feel like navigating a minefield where trust has been shattered and communication falters. At Alliance for Healing, we understand that betrayal isn’t just a relationship issue—it’s a trauma that affects your entire nervous system. That’s why our approach goes beyond talk therapy.
Betrayal Therapy can help with:
Broken Trust
You can’t stop replaying the lies. The shock, the secrecy, the hurt making it hard to feel safe with anyone.
Emotional Abuse
You’ve been gaslit, manipulated, or dismissed, distorting your own reality.
Deep Loss
A relationship, a community, a sense of belonging are gone. In its place, there’s grief, confusion, and loneliness.
Always on Edge
You can’t relax. Your body is stuck in high alert even when things seem fine.
Losing Yourself
You don’t recognize who you are anymore. Your voice feels small, your boundaries blurred, and your confidence shaken.
After meeting with our expert team, we’ll help determine the best course of care—whether that’s regulating your nervous system through low-frequency neurofeedback or using creative therapies to express what words alone can’t capture.
Whether you come alone or as a couple, you’ll be met by a team that’s both deeply skilled and genuinely supportive—ready to help you rewrite the story betrayal tried to silence. Together, we’ll work toward clarity, connection, and the kind of resilience that transforms pain into growth.
We Accept a Variety of Insurances. Contact Our Team to See If Your Session Is Covered.
Why Consider Betrayal Therapy?
Land In a Safe Space
After betrayal, it’s often hard to talk to friends or loved ones, especially when trust feels fragile and the pain runs deep. You might fear being judged, misunderstood, or even blamed. Betrayal therapy offers a confidential space where you can speak openly, process what happened, and begin to make sense of it all without having to protect anyone else’s feelings.
Get What You Need
Betrayal therapy is tailored to the specific pain you’re carrying and the ways it’s showing up in your life. After meeting with our experienced team, we’ll work with you to create a path forward—one that helps you process what happened, rebuild trust in yourself, and move toward healing with the support you deserve.
Frequently Asked Questions:
Do you take insurance and how does that work?
We accept a variety of insurance plans that help cover therapy sessions. As insurance carriers and plans often change, we ask that you call us at (651) 493-8150 or email us at admin@aheartt.com to determine if we are within your network plan.
We also encourage our clients to speak with your insurance carriers for more information on your coverage type and benefits. Here are a few questions that might be worth asking:
- What is the coverage amount per therapy session?
- How many therapy sessions does my plan cover?
- How much does my insurance pay for an out-of-network provider?
- Is approval required from my primary care physician?
What Is Therapy Like?
Therapy can be short- or long-term to cope with a specific issue, work through thought or behavior patterns, or engage in personal development. You can generally expect to discuss current events, your personal history and insights. The goal is to bring what you learn in therapy sessions into your everyday life. Your therapist may suggest some things you can do outside of therapy to support your process, such as reading a book, journaling, taking notice of particular behaviors or taking action on goals.
Your therapist will ensure a safe environment that promotes small action steps to bring about significant changes.
Will our conversations remain confidential?
Everything discussed in sessions remains highly confidential and protected, as confidentiality is one of the most important components between a client and a psychotherapist. Successful therapy requires a high degree of trust with sensitive subjects usually not discussed. A written release of information is necessary to share your information with anyone in your healthcare team.
What about medication vs. psychotherapy?
Our clinic does not provide medication management services; not all people in psychotherapy require medications. Therapy addresses the causes of distress and the behavior patterns which inhibit progress. In some cases, a combination of medication and therapy may be the right course of action; work with your medical doctor to determine what is best for you.
Getting Started Is Easy
Step 1: Reach Out
Fill out the form to take the first step toward change. If you’re ready, you can also book a free consultation to explore how we can support you.
Step 2: Begin Therapy
After your consultation and intake, you’ll start your sessions—designed to help you navigate challenges with clarity, awareness, and compassion.
Step 3: Feel Like You Again
As you move through the therapy process, you may start to feel more grounded, more present, and more connected to yourself—shifting from struggle toward meaningful change.
Submit your contact information here and you’ll be redirected to our scheduling portal to book your free consultation and connect with the therapist you connect with the most.
Locations
Arden Hills
8 Pine Tree Drive, Suite 250
Arden Hills, MN 55112
White Bear Lake
4505 White Bear Pkwy, Suite 1500
White Bear Lake, MN 55110
Contact Us
Call
(651) 493-8150
Fax
(651) 493-9335
admin@aheartt.com